Sleep Tight and Potty Train Right

“Potty training is like a roller coaster, it’s all about holding on until the ride is over.”

At the moment, many families, like myself are beginning to embark on the potty training journey. While this milestone is undoubtedly “thrilling”, it can also lead to sleep disturbances.

Here are some tips to help your toddler sleep well during this transition:

1) Set a bedtime routine: Maintaining a consistent bedtime routine can help your toddler feel calm and relaxed before bed. This can include a bath, story time, and songs.

2) Use a nightlight: A soft nightlight in the bathroom can make it easier for your toddler to use the potty during the night without waking up completely.

3) Keep a potty nearby: Keeping a potty nearby the toddler’s bed can make it easier for them to use the bathroom in the middle of the night without having to get up and walk to the bathroom.

4) Use waterproof bedding: Accidents can happen during potty training, so it’s a good idea to use waterproof bedding to protect the mattress.

5) Limit fluid intake before bedtime: Encouraging your toddler to limit fluid intake before bedtime can help reduce the number of nighttime potty trips.

6) Stay positive: Potty training can be a big adjustment, so it’s important to stay positive and encouraging. Reward your toddler for successful trips to the potty and praise them for their efforts.

7) Be patient: Potty training takes time, so be patient and remember that accidents are a normal part of the process.

Good luck, friends! Your toddler is smart and capable.