“Once you learn the importance of sleep, and research it for yourself, it is one of the best gifts you can give to someone you love. It is also one of the best gifts you could receive.”
-Emily H, RestedHaus
“Once you learn the importance of sleep, and research it for yourself, it is one of the best gifts you can give to someone you love. It is also one of the best gifts you could receive.”
-Emily H, RestedHaus
Welcome to RestedHaus!
As an Occupational Therapist, I naturally find myself creating and gravitating towards experiences and activities that encourage skill acquisition and development. I’m the “we can get messy” type of OT because I know it helps us learn. As a mom, I gravitate towards anything that will help improve my kid’s health, character, joy, and success in life. For both of my roles, sleep is non-negotiable because I know it has a major impact on development and more. I think if we all truly knew the major benefits and also the repercussions of poor sleep, we would be doing everything to attain healthy sleep, both for ourselves and our kids.
Sleep and Brain Development
Did you know that sleep plays a crucial role in brain development? Especially for young children! Sleep has a direct effect on happiness, which I’m sure many of you tired parents have discovered. Research shows that sleep impacts alertness, cognitive awareness, attention, mood, vocabulary, memory and learning. Infancy growth is especially impacted by sleep and in toddlerhood napping is essential for motor skill development, memory and attention.
Rested Haus Services
Don’t negotiate something as important as sleep. If you don’t know where to start but know you need to get your child and yourself sleep, you are in the right place. You are not alone and have people supporting you on this sleep journey. Let’s get you some rest!
Sleep is an essential gift.
It is attainable. It is important.
Sleep training for a child that struggles with sleep is a must have. It is not selfish. In fact, once you learn the importance of sleep, and research it for yourself, it is one of the best gifts you can give to someone you love. It is also one of the best gifts you could receive.