Sleep Phone Consultation
Thoughtful support. Personalized plans. No packages required.
Thoughtful Care for Your Family
If sleep has started to feel heavy or confusing, you don’t need a long-term package — you need clarity, reassurance, and a plan that truly fits your child and your family.
RestedHaus sleep consultations are designed to feel calm, intentional, and supportive from start to finish. Every family is different, and your child’s sleep deserves thoughtful care.
How the Process Works
Thoughtful by design.
At RestedHaus, sleep support doesn’t start on the phone — it starts with listening.
Before we ever connect, I carefully review your intake questionnaire to understand your child, your family rhythm, and what has been hardest. If anything is unclear, I’ll reach out to fill in any gaps so your plan is truly personalized — not generic.
From there, I create a custom sleep plan designed specifically for your child, along with an extensive, age-specific sleep guide you can continue using long after our call.
During our consultation, we walk through everything together, make adjustments in real time, and ensure you feel comfortable, confident, and supported before we wrap up.
The goal is for our time together to feel focused, calm, and productive — never rushed or overwhelming.
What's Included
Every RestedHaus sleep consultation includes:
- A detailed intake questionnaire, thoughtfully reviewed in advance
- Follow-up questions as needed to ensure nothing is missed
- A personalized sleep plan, tailored to your child and family
- An extensive, age-specific sleep guide PDF
- A one-on-one phone consultation with clear, realistic guidance
Most families leave the call feeling grounded, reassured, and ready to move forward with confidence.
60-Minute Sleep Consultation - $175
(recommended for most families)
This option allows time to:
- Explore your child’s sleep patterns in depth
- Walk through your personalized plan together
- Make thoughtful adjustments in real time
- Ask questions and feel fully supported
This is the best fit if you’re navigating frequent night wakings, nap challenges, transitions, or multiple sleep concerns.
30-Minute Sleep Consultation - $110
This option is ideal for families who:
- Have a baby who is sleeping, but still struggling in specific ways
- Are already familiar with the “sleep world” and foundational concepts
- Have done research and are looking for detective work, fine-tuning, and guidance
You’ll still receive the same intake review, personalized sleep plan, and age-specific sleep guide — with a shorter, focused call.
Choosing the Right Consultation
Set yourself up for success.
To make sure families receive the right level of support, consultation length is recommended after a brief discovery call.
This allows us to match your needs with the amount of time that will be most helpful — so you’re supported without feeling overwhelmed or oversold.
A Gentle Note
These consultations are designed to provide clarity and confidence without long-term packages or pressure. Many families find that one thoughtful conversation and a personalized plan are all they need to create meaningful, lasting change.
You won’t leave the call with unanswered questions or a plan you’re unsure about.
“Emily has been nothing short of amazing and has given us the gift of sleep. Our 8 month old started sleeping through the night on night 3 of the program and has continued to give us restful nights ever since. We went from 2-3 wakings each night that included feeding her to now feeling rested and energized each morning. I finally feel like I can get back to feeling like myself again. My husband and I give our highest recommendation for Emily. She is thoughtful, genuine, and organized in her approach to sleep training. We felt truly supported in this process and are forever grateful we found Rested Haus. Our only regret is not finding her sooner!”
– Jessica L.
Next Steps
Start with a brief discovery call so we can determine the best fit for your family. From there, I’ll recommend the consultation length that will be most supportive for you and your child.
Indianapolis, Indiana, United States
[email protected]
Hours
Mon-Fri 9:00 a.m. to 4:00 p.m.
Sunday upon request